CBT Coaching, The Journey Process
As a Journey Practitioner and Life Coach, North London, North West London and Central London are my main practice areas.
Skype sessions are also available.
It has been said that “For things to change, you have to change” …because… “if you always do as you’ve always done, you’ll always get what you’ve always got”.
In my experience, when we change our behaviour and clear out emotions that trigger drive our behaviour, people around us respond differently.
As a result, we can get more of what we want (and less of what we don’t want) in our relationships, our work and other aspects of our lives.
How I can help you?
I will work with you to de stress and:
• free you from emotions that you are struggling with
• change patterns of behaviour that no longer serve you
• remove emotions that hold you back
• identify self-limiting beliefs that are causing you to feel bad or keep you stuck
• change negative thoughts into empowering, positive outlooks about yourself, your abilities and your life.
My aim is to enable you:
Combining CBT Life Coaching with The Journey Process can be a powerful way to deal with painful emotions, grief, loss, stress, depression, addiction and other issues which you may be facing.
Sessions are held close to North London, North West London, Central London and over Skype.
Find me on Google by searching for journey practitioner north london or life coaching barnet.